Am I Too Old to Start Jiu Jitsu?
This post walks through all of it honestly: why jiu jitsu is one of the best martial arts for older beginners, what genuinely gets harder after 40, and how to train so you're still on the mat ten years from now.
This post walks through all of it honestly: why jiu jitsu is one of the best martial arts for older beginners, what genuinely gets harder after 40, and how to train so you're still on the mat ten years from now.