"Why Kids Should Try Brazilian Jiu-Jitsu (Even if They're Shy)"

Shyness in children is incredibly common. Whether it’s avoiding eye contact, staying quiet in group settings, or clinging tightly to a parent’s leg at the park, many kids take a while to feel comfortable in new environments. As a parent, it’s only natural to want to protect them—but it’s equally important to help them gently push their boundaries and grow in confidence.

In this post, we’ll explore why Brazilian Jiu-Jitsu is one of the best activities a shy child can try—and how it can empower them far beyond the mats.